Aaaahhh… resolutions, the hopeful assurances that we give ourselves every single year for a better future and improved personal self. If you have a healthy new year resolution in making, we have the perfect solution and addition. Whether you are looking to lose that recently put on holiday weight or just get in shape for the sake of overall health and fitness (yes it matters for some of us), we have today put together a total of 10 fitness products that will help you keep your new year resolution.
1. Programs: Daily Burn
Daily Burn is your one stop solution to get fit and fabulous with the 30-minute workouts you can do right at home. With a variety of routines and regimens, members can enjoy a vast selection of 150 workouts on demand. Starting from yoga to strength and body training to cardio, the daily burn program includes all.
2. Chalene Johnson’s PiYo Base Kit – DVD Workout
Chalene one of the tough mothers keeps everything moving in the gym and the home. She released her Piyo program in 2014 and it still continues to be a best-seller. Incorporating the moves from pilates and yoga, each workout included in the program aims at sculpting the muscles and burning the fat.
3. I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
We all have at least once, twice or sometimes every single day found ourselves mouthful by the 4C’s (cookies, candies, chocolates and cakes). Indeed, mouth watering, but have you also experienced the sugar crash and burn after a recent sugar overload during Christmas. If yes, it is time to quit the sweet ride and take a healthy exit. As sugar is known to affect mood, sleep patterns and weight, cutting down if not quit could be an efficient choice. This eight-week cook plan by Wilson will help you overcome cravings and restore your health.
4. Equipment: Weslo Cadence G 5.9 Treadmill
If you are looking to bring home a treadmill but space is an issue, this fold-up option is easy to pack when not in use. With easy installation, the price tag will definitely attract the budget shoppers living far and closeby.
5. Equipment: Sweaty Betty Yoga Brick
This marble yoga block looks super stylish and it also allows you to enjoy the benefits that you can get from other blocks out there. Supportive and sturdy, you can lean on the block during the toughest stretches and poses. The block is also lightweight which allows portable ease.
6. Equipment: SPRI Deluxe Vinyl Dumbbells
The vinyl coating on the weights is floor friendly which makes it scuff proof on the hardwood floors of the house. The dumbbells are available in different weight and price so you can decide which pair and option would suit you the best.
7. Equipment: Trigger Point CORE Multi-Density Foam Roller
This Trigger Point foam collar helps you recover quickly and also stay injury free for a considerable amount of time. The company’s GRID pattern technology has a multi-density surface with cutouts so it can channel blood and oxygen while you roll and break-up knots.
8. Snacks & Supplements: BPI Sports Best BCAA Watermelon Ice
BCAA’s ice will bring energy to your body and joy to your taste buds. BPI Sports’ watermelon flavour tastes like lemonade, making it all the more easy to drink. Giving you a jump start at the gym before the workout, you are also advised to keep sipping throughout the exercise to keep up the flow and help in muscle repair.
9. Raw Generation Protein Cleanse
Detox and cleanse programs can well taste like a punishment, but Raw Generation’s smoothies and juice supplements pack a punch of protein and goodness of yummy taste. A little pricier but the entire program is shipped at your doorstep frozen and your body can enjoy all the goodness of health and flavor.
10. Victoria’s Secret Caged Racerback Sports Bra
If you are looking for a confidence boost during a workout, this VS sports bra worn under the gym clothes will actually get you somewhat close. You can choose from a range of color and style options to upgrade your innerwear from the regular conventional to sexy.
Stop with the excuses and make this new year resolution actually count.
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